BEING HELD - CIRCLE OF BELONGING JUNE
Sat, Jun 22
|Yurt at Sankta Amo
You are invited to our monthly afternoon gathering designed to enhance your core feeling of belonging though platonic touch and holding. These activities that somatically calm the amygdala, soothe the Vagus nerve and stimulate the regions of our brain that support relatedness and belonging.
Time & Location
Jun 22, 2024, 1:00 p.m. – 5:00 p.m.
Yurt at Sankta Amo, Cowichan Valley, BC, Canada
Guests
About the event
Thank you for your interest in attending this event!
We will begin the afternoon with a check-in circle and an activity we call “Meeting Equally” which allows you to gently create brief, graceful presence with each person attending before we move into the rest of the activities.
We ask all attendees to review the Grace Principles that help create a field of grace for touch at this gathering. You will find them on our website under “Being Held Basics”.www.beingheld.ca
Briefly they are:
- Welcoming What Exists: seeking to be gracefully accepting and curious with all sensations/emotions we experience.
- Sharing Presence: gracefully sharing gentle, focused, physical and energetic presence.