BEING HELD BASICS | Being Held Community

Being Held Articles and Info

Click the title for quick access.

INTRODUCTION:

GRACE PRINCIPLES:

FURTHER INSIGHTS:

Pre-Consent for Being Held Events

The Platonic Nature of Caressing Touch

Keys to Noticing Meaning.

GRACE PRINCIPLE THREE: How has our past influenced what we see, hear, feel? KEY PRACTICE: using story language. Our understanding and...

Keys to Sharing Presence.

GRACE PRINCIPLE TWO: staying connected with honouring presence. KEY PRACTICE: meeting equally, with attunement. Meeting equally is the...

Keys to Welcoming What Exists.

GRACE PRINCIPLE ONE: all sensations/emotions are okay. KEY PRACTICES: not trying to fix discomfort in self or other; staying curious. One...

Graceful Touch for Community

Touch is central to the basic human need for connection and belonging. Thankfully, our bodies have specific neurological sensory cells...